Contact.

Contact.

Get in touch.
For more information on any of our services please feel free to reach out using the online form here. We will respond as soon as we can.

OUR STUDIO.

Pop in and say hello at our brand new home.

Email:info@solhot.co.uk

Address:Foxbury Ave, Chislehurst BR7 6SD

Opening Times: 06:00 am – 20:15 PM

 

FOLLOW OUR PROGRESS ON SOCIALS

View fullsize Unpacking the details that make SOL feel like SOL ❤️‍🔥 Every detail matters…
View fullsize Loading… SOL Infrared hot pilates - Coming to Chislehurst
View fullsize Our merch deliveries arrived today… and we are so here for it ❤️‍🔥 The details, the vibe, the wait… worth it! SOL is getting closer…
View fullsize Here’s a little sneak peek behind the scenes at SOL Hot Pilates @lifelabuk ❤️‍🔥 Creating the perfect space takes time, and slowly our vision is coming to life in the lab @ Chislehurst Every detail has been carefully chosen from the luxur
View fullsize A message from Sharon 🤎 Hi, I’m Sharon - Founder of SOL I thought I’d take a moment to properly introduce myself here.. A little background.. After many years of running my own hair salon, becoming a mum gave me a new perspective. I r
View fullsize Hot topic… everyone’s talking about… Chislehurst, we’re coming for you ❤️‍🔥 Infrared Hot Pilates for every level and ability… and yes, hot yoga too See you soon
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View fullsize Hot Pilates = deeper burn, better results ❤️‍🔥 A stronger core. Greater flexibility. Improved endurance. Real control. It’s not just the sweat… it’s how it makes you feel Are you addicted already? Or yet to try?
View fullsize Everyone’s talking about it… Hot Pilates is different ❤️‍🔥 And SOL is bringing it to you..
View fullsize This is what SOL sounds like ❤️‍🔥 Music isn’t just background… it’s part of the experience Every beat is chosen with intention To push you, move you and elevate how you feel in the room Our playlists are ready… are y
View fullsize Is there anything better after a pilates session? Which one are you choosing? 🍵🤎 Preparing the finer details to elevate your experience at SOL
View fullsize Pilates essentials ❤️‍🔥🪩 See you in red room soon..
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View fullsize Will it burn? It’s SOL… 🔥 Our Hot Pilates classes are designed to push you, strengthen you, and build you up day by day. Expect the heat, expect the sweat, and expect to feel stronger every single session This isn’t just a worko
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View fullsize Discover the classes at SOL, coming to Life Lab Chislehurst From SOL Sculpt - Our high intensity heated Pilates class designed to tone, lengthen, and define, to SOL Strength - A weighted full body workout built to increase power and endurance SOL P
View fullsize Ready to feel the Burn ? 🔥 Infrared Hot Pilates coming to Chislehurst….
View fullsize SWEAT | SCULPT | SOL
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